Health Blog

6 Ways Physical Therapy

6 Ways Physical Therapy Can Help You Improve Your Physical Health

July 10th, 2020

Is your physical health getting you downl? A person’s physical health has a strong correlation to mood and vice versa. Those with active lifestyles tend to have longer lifespans, reports the Mayo Clinic, and they may realize significant benefits, such as weight loss, muscle gain and more. However, increasing your level of physical activity can

Read Full Post

Read Full Post
arthritis pain

Find Help for Your Arthritis Pain Today

June 20th, 2020

Do you feel like the Tin Man from The Wizard of Oz, barely able to move thanks to stiff, painful joints? Does arthritis pain prevent you from going about your daily activities and living the life you want to live? Believe it or not, those painful joints may bother you less once you start using

Read Full Post

Read Full Post
stretching benefits

Improve Your Overall Health with These 5 Stretching Benefits

June 10th, 2020

Do your joints and muscles frequently feel stiff and achy, especially after a long day at work or a tough workout? Are you exercising regularly but not seeing the improvements you want? If you’re not regularly stretching, this could explain why! Our physical therapy team would be happy to help you develop an effective stretching

Read Full Post

Read Full Post